Weight Loss & Nutritional Services
Each of these offerings integrates a functional medicine approach to nutritional optimization, aiming to address root causes, restore balance, and promote long-term health and well-being through personalized nutrition and lifestyle changes.
Free 15 Minute Consultation
Book a free 15 minute consultation to discuss your health conditions and see if Avalana Health Telehealth Services are right for you.
Price: Free
Prior Lab Results Analysis and Consultation
Submit lab results from previous doctor visits for a thorough breakdown and expert analysis. Whether seeking a second opinion or deeper insight into the lab reports, this one-hour consultation seeks to provide a greater clarity and recommendations for making better health decisions.
Limited Time Pricing Offer: $97.00
Personalized Nutritional Assessment
A comprehensive evaluation of your current nutritional status to identify deficiencies, imbalances, and areas for improvement. This assessment is based on functional lab testing and a detailed review of your diet and lifestyle.
Services Include: Nutrient testing, dietary analysis, personalized nutrition plan, and supplementation recommendations to optimize nutrient intake and address deficiencies.
Functional Nutrition and Gut Health Program
Focused on optimizing digestion and nutrient absorption, this program supports individuals dealing with digestive issues such as bloating, IBS, or food sensitivities, to ensure they are properly absorbing nutrients from their diet.
Services Include: Gut health assessment (stool analysis, microbiome testing), dietary modifications, supplementation, and lifestyle changes to improve digestion and absorption.
Anti-Inflammatory Nutrition Plan
Overview:A program designed to reduce chronic inflammation through dietary adjustments, focusing on nutrient-dense, anti-inflammatory foods. This plan helps alleviate symptoms related to autoimmune conditions, arthritis, and chronic pain.
Services Include: Inflammatory marker testing, personalized anti-inflammatory meal plan, supplement recommendations, and lifestyle tips to manage inflammation.
Micronutrient Optimization Program
This program focuses on identifying and correcting micronutrient deficiencies (e.g., vitamins, minerals) to enhance energy, immunity, and overall well-being. It is ideal for individuals who feel fatigued or have weakened immunity.
Services Include: Micronutrient testing (blood, urine analysis), customized nutrition plan, targeted supplementation, and follow-up testing to monitor progress and nutrient repletion.
Weight Loss and Metabolic Health Nutrition Program
A functional medicine approach to weight loss that focuses on optimizing metabolism, balancing blood sugar levels, and improving overall metabolic health through nutrition.
Services Include: Metabolic and hormone testing (thyroid, insulin, cortisol), personalized weight loss nutrition plan, supplementation, and exercise and lifestyle recommendations to boost metabolic rate and support long-term weight loss.
Nutritional Support for Hormonal Balance
Tailored for individuals dealing with hormonal imbalances (e.g., PMS, menopause, PCOS), this program focuses on optimizing nutrition to support hormone production and regulation.
Services Include: Hormonal testing (estrogen, progesterone, cortisol), hormone-balancing diet, targeted prescription supplements, and lifestyle recommendations to support hormonal balance through nutrition.
Nutritional Optimization for Athletes and Active Individuals
A functional approach to sports nutrition, designed to optimize performance, recovery, and endurance. This program is ideal for athletes or active individuals looking to enhance their nutrition for peak performance.
Services Include: Performance-focused nutritional assessment, personalized meal plans, supplementation guidance, and hydration strategies to support athletic performance.
Plant-Based Nutrition Optimization Program
A program tailored for individuals following a vegetarian or vegan diet, focusing on optimizing nutrient intake to ensure adequate protein, vitamins, and minerals that can sometimes be lacking in plant-based diets.
Services Include: Nutrient deficiency testing (B12, iron, omega-3s), personalized plant-based meal plan, supplementation recommendations, and ongoing monitoring to ensure nutritional adequacy.
Cardiovascular Health Nutrition Program
A program designed to optimize heart health through a functional medicine-based nutrition plan. This offering is ideal for those looking to improve cholesterol, blood pressure, and overall cardiovascular function.
Services Include: Cardiovascular risk assessment (cholesterol, inflammatory markers), heart-healthy meal plan, supplement guidance, and lifestyle changes to support heart health.
Immune System Support and Nutrition Program
A program focused on strengthening the immune system through optimal nutrition, designed for individuals prone to infections, colds, or chronic illnesses.
Services Include: Immune health assessment (white blood cell count, vitamin D levels), immune-boosting meal plan, supplementation, and stress management techniques to support immune resilience.
Note: The prices listed above are estimates and individual services provided may vary. Avalana Health Telehealth Services does not currently take insurance directly. However, we itemize services in super bill form with applicable service codes, allowing you to submit these to your insurance provider for reimbursement.
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If you feel like you don’t have the resources to commit to your health right now, just think how much worse it could get. Avoid the burnout and depletion that poor health could cost you over time.
