WHAT WE HELP WITH

A clearer understanding of your body

Many symptoms, physical, cognitive, or metabolic, reflect underlying patterns developing across multiple systems over time.

This page is designed to help you get oriented. It outlines the areas we specialize in and the patterns we most commonly see in our practice.

You don’t need to diagnose yourself. Our goal is simply to help you understand how we think, so you can decide whether our approach fits your needs.

Below, you can explore your health through three lenses:

1. Conditions We Commonly See

2. Core Systems We Address

3. Health Optimization

Conditions We Commonly See

We work with individuals experiencing long-standing, confusing, or unexplained symptoms, the kinds that don’t always show up in basic labs or standard evaluations.

Common Conditions Include

Core Systems We Address

The interconnected physiology behind your symptoms

Instead of treating isolated complaints, we study how your systems interact.
This helps us uncover the mechanisms your body is using to compensate, adapt, or signal for help.

Our systems-based framework focuses on:

Root Causes: Inflammation & Immune Regulation, Cardiovascular Health, Gut Health, Digestion & Absorption, Hormone Balance, Detoxification & Enviromental Stressors Cellular Energy Production

Health Optimization

Sustaining Progress & Long-Term Health

At Insight Functional Health, health optimization is not a standalone program. It is offered to patients who have completed our Course Correction Program and want ongoing support to maintain and strengthen their progress.

Once foundational imbalances are addressed, many patients move from getting better to staying better—protecting gains, building resilience, and supporting long-term function.

Ongoing Guidance May Include:

  • Cardiometabolic Health

  • Brain & Cognitive Health

  • Sleep & Circadian Health

  • Healthy Aging & Longevity

This phase is designed to help patients:

  • Anticipate biologic changes before symptoms return

  • Adapt lifestyle and metabolic strategies as life demands evolve

  • Sustain clarity, energy, and resilience over time using science-backed approaches

Because optimization is most effective once the body is stable, this phase is reserved for patients who have completed foundational care.

How to Use This Page

This page is meant to help you explore, not overwhelm.

You don’t need to know exactly what’s wrong or which system is involved.


Many of our patients recognize themselves in more than one category, and that’s completely normal.

Your next step can be simple:
Read through the areas that resonate with you, then schedule a conversation with our team so we can help you make sense of what you’ve discovered.

Ready for Clarity?

We’ll help you identify the approach that fits your biology and goals.

Contact Us

Call Us Now

301-327-4244

Address

8403 Colesville Rd Ste 1100Silver Spring, MD 20910​