
Common Conditions Include
Chronic Gut Issues
Hormonal Imbalance
Insulin Resistance
Chronic Fatigue
Brain Fog & Insomnia
Autoimmune or Inflammatory Patterns
and many more...
Instead of treating isolated complaints, we study how your systems interact.
This helps us uncover the mechanisms your body is using to compensate, adapt, or signal for help.
Our systems-based framework focuses on:

At Insight Functional Health, health optimization is not a standalone program. It is offered to patients who have completed our Course Correction Program and want ongoing support to maintain and strengthen their progress.
Once foundational imbalances are addressed, many patients move from getting better to staying better—protecting gains, building resilience, and supporting long-term function.
Cardiometabolic Health
Brain & Cognitive Health
Sleep & Circadian Health
Healthy Aging & Longevity
This phase is designed to help patients:
Anticipate biologic changes before symptoms return
Adapt lifestyle and metabolic strategies as life demands evolve
Sustain clarity, energy, and resilience over time using science-backed approaches
Because optimization is most effective once the body is stable, this phase is reserved for patients who have completed foundational care.

You don’t need to know exactly what’s wrong or which system is involved.
Many of our patients recognize themselves in more than one category, and that’s completely normal.
Your next step can be simple:
Read through the areas that resonate with you, then schedule a conversation with our team so we can help you make sense of what you’ve discovered.

8403 Colesville Rd Ste 1100Silver Spring, MD 20910