FREE webinar on tackling fatigue september 18, 2025 at 7 pm!
Hosted By Lechia Frederick, MSN, FNP-C, PMHNP-BC, CRNP
The 3 LESSONS YOU WILL LEARN IN THIS WEBINAR:
Lesson #1
🌿 Why You're Really So Tired
Discover the hidden root causes behind your fatigue, brain fog, and burnout—it's not just lack of sleep!
Lesson #2
🧠 How Inflammation Affects Your Mood & Mind
Learn how chronic inflammation disrupts your energy, focus, and emotional balance—and what to do about it.
Lesson #3
🌟 Simple, Natural Steps to Feel Like You Again
Walk away with practical, holistic strategies to restore energy, improve sleep, and support your brain and body—starting now.
Lechia Frederick, MSN, FNP-C, PMHNP-BC, CRNP
Meet Lechia (pronounced Lee-sha) — a compassionate, upbeat provider blending 40 years of nursing wisdom with a holistic, functional approach to mental health. As a dual-certified Nurse Practitioner (FNP-C, PMHNP-BC, CRNP), she specializes in depression, anxiety, and ADHD. Lechia partners with her clients through telehealth to create realistic, empowering care plans—combining brief therapy, medication management, nutrition and lifestyle coaching, meal planning, and supplements. Her mission? To help you feel better, think clearer, and live as fully as you are ready for—your way, your pace, your goals.
You can't miss this:
Why Attend This Webinar
Reason #1
✅ 1. You’re Running on Empty
You’re tired of being tired—but nothing you’ve tried has helped you feel truly rested, focused, or energized.
Reason #2
✅ 2. You Want Real Answers, Not More Band-Aids
This isn’t about masking symptoms with another supplement or quick fix—you’ll learn why you're struggling and how to heal from the root.
Reason #3
✅ 3. You’re Ready to Feel Like You Again
This webinar will guide you toward clarity, calm, and consistent energy—so you can show up fully for your work, family, and life.
Join Lechia for an engaging and informative session, and learn the secrets to take control of your health.
What the Buzz is All About
What Our Attendees Are Saying
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"I thought brain fog and exhaustion were just part of getting older—but after learning what was really going on in my body, I finally have energy again. This webinar was a total game-changer!"
— Melissa T., 47
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"I’ve attended a lot of health webinars, but this one was actually helpful. Lechia explains things in a way that makes sense and gave me steps I could use right away."
— Karen P., 52
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"Thank you! No one else would dive into why I was so exhausted all the time. I have an answer now and am happy to know it wasn't all in my head!"
— Erika D., 50
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"The natural strategies Lechia shared were simple, do-able, and best of all—they work. My sleep has improved and I’m finally thinking clearly again."
— Allison M., 39
